Meghan Sellars 28:27 row
5,009m
Meters
28:27.4
Time
2:50.4
Pace
254
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 543 |
| Stroke Rate | 19 |
| Stroke Count | 561 |
| Drag Factor | 119 |
September 08, 2022 07:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:27.4 | 5,009m | 2:50.4 | 71 | 543 | 19 |
| 5:00.0 | 870m | 2:52.4 | 68 | 535 | 19 |
| 10:00.0 | 876m | 2:51.2 | 70 | 539 | 20 |
| 15:00.0 | 881m | 2:50.2 | 71 | 544 | 20 |
| 20:00.0 | 885m | 2:49.4 | 72 | 547 | 20 |
| 25:00.0 | 885m | 2:49.4 | 72 | 547 | 20 |
| 28:27.4 | 612m | 2:49.4 | 72 | 547 | 20 |
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Workout Graph
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