Meghan Sellars 45:25 row
7,513
Meters
45:25.6
Time
3:01.3
Pace
375
Calories
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 501 |
| Stroke Rate | 19 |
| Stroke Count | 886 |
| Drag Factor | 154 |
October 12, 2022 21:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:25.6 | 7,513 | 3:01.3 | 59 | 501 | 375 | 19 |
| 5:00.0 | 833 | 3:00.0 | 60 | 506 | 42 | 19 |
| 10:00.0 | 834 | 2:59.8 | 60 | 507 | 42 | 20 |
| 15:00.0 | 821 | 3:02.7 | 57 | 497 | 41 | 20 |
| 20:00.0 | 821 | 3:02.7 | 57 | 497 | 41 | 19 |
| 25:00.0 | 828 | 3:01.1 | 59 | 502 | 41 | 20 |
| 30:00.0 | 822 | 3:02.4 | 58 | 498 | 41 | 20 |
| 35:00.0 | 824 | 3:02.0 | 58 | 499 | 41 | 20 |
| 40:00.0 | 821 | 3:02.7 | 57 | 497 | 41 | 19 |
| 45:00.0 | 834 | 2:59.8 | 60 | 507 | 42 | 20 |
| 45:25.6 | 76 | 2:48.4 | 73 | 552 | 3 | 16 |
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Workout Graph
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