Meghan Sellars 28:43 row
5,007m
Meters
28:43.2
Time
2:52.0
Pace
254
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 536 |
| Stroke Rate | 19 |
| Stroke Count | 568 |
| Drag Factor | 154 |
October 04, 2022 15:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:43.2 | 5,007m | 2:52.0 | 69 | 536 | 19 |
| 5:00.0 | 865m | 2:53.4 | 67 | 530 | 20 |
| 10:00.0 | 866m | 2:53.2 | 67 | 531 | 19 |
| 15:00.0 | 866m | 2:53.2 | 67 | 531 | 20 |
| 20:00.0 | 870m | 2:52.4 | 68 | 535 | 20 |
| 25:00.0 | 876m | 2:51.2 | 70 | 539 | 20 |
| 28:43.2 | 663m | 2:48.3 | 73 | 552 | 20 |
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Workout Graph
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