Meghan Sellars 16:53 row
3,009m
Meters
16:53.5
Time
2:48.4
Pace
153
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 552 |
| Stroke Rate | 19 |
| Stroke Count | 327 |
| Drag Factor | 157 |
September 30, 2022 06:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:53.5 | 3,009m | 2:48.4 | 73 | 552 | 19 |
| 5:00.0 | 886m | 2:49.3 | 72 | 548 | 20 |
| 10:00.0 | 886m | 2:49.3 | 72 | 548 | 19 |
| 15:00.0 | 896m | 2:47.4 | 75 | 556 | 20 |
| 16:53.5 | 341m | 2:46.4 | 76 | 561 | 18 |
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