Meghan Sellars 24:35 row
4,009m
Meters
24:35.6
Time
3:04.0
Pace
200
Calories
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 493 |
| Stroke Rate | 20 |
| Stroke Count | 495 |
| Drag Factor | 161 |
November 06, 2022 19:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:35.6 | 4,009m | 3:04.0 | 56 | 493 | 20 |
| 5:00.0 | 830m | 3:00.7 | 59 | 504 | 20 |
| 10:00.0 | 820m | 3:02.9 | 57 | 496 | 20 |
| 15:00.0 | 810m | 3:05.1 | 55 | 489 | 20 |
| 20:00.0 | 810m | 3:05.1 | 55 | 489 | 20 |
| 24:35.6 | 739m | 3:06.4 | 54 | 485 | 20 |
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Workout Graph
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