Meghan Sellars 23:38 row
4,009m
Meters
23:38.6
Time
2:56.9
Pace
201
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 517 |
| Stroke Rate | 19 |
| Stroke Count | 464 |
| Drag Factor | 166 |
November 02, 2022 06:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:38.6 | 4,009m | 2:56.9 | 63 | 517 | 19 |
| 5:00.0 | 843m | 2:57.9 | 62 | 513 | 20 |
| 10:00.0 | 838m | 2:58.9 | 61 | 510 | 20 |
| 15:00.0 | 850m | 2:56.4 | 64 | 519 | 20 |
| 20:00.0 | 855m | 2:55.4 | 65 | 523 | 20 |
| 23:38.6 | 623m | 2:55.4 | 65 | 523 | 19 |
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