Meghan Sellars 28:11 row
5,011m
Meters
28:11.7
Time
2:48.7
Pace
256
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 550 |
| Stroke Rate | 20 |
| Stroke Count | 576 |
| Drag Factor | 169 |
November 14, 2022 19:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:11.7 | 5,011m | 2:48.7 | 73 | 550 | 20 |
| 5:00.0 | 885m | 2:49.4 | 72 | 547 | 21 |
| 10:00.0 | 884m | 2:49.6 | 72 | 546 | 20 |
| 15:00.0 | 884m | 2:49.6 | 72 | 546 | 21 |
| 20:00.0 | 883m | 2:49.8 | 71 | 545 | 20 |
| 25:00.0 | 908m | 2:45.1 | 78 | 567 | 21 |
| 28:11.7 | 568m | 2:48.7 | 73 | 550 | 20 |
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Workout Graph
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