Meghan Sellars 28:29 row
5,013m
Meters
28:29.9
Time
2:50.5
Pace
255
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 542 |
| Stroke Rate | 18 |
| Stroke Count | 532 |
| Drag Factor | 179 |
December 08, 2022 21:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:29.9 | 5,013m | 2:50.5 | 71 | 542 | 18 |
| 5:00.0 | 899m | 2:46.8 | 75 | 559 | 19 |
| 10:00.0 | 880m | 2:50.4 | 71 | 543 | 18 |
| 15:00.0 | 876m | 2:51.2 | 70 | 539 | 19 |
| 20:00.0 | 873m | 2:51.8 | 69 | 537 | 19 |
| 25:00.0 | 880m | 2:50.4 | 71 | 543 | 19 |
| 28:29.9 | 606m | 2:53.1 | 67 | 531 | 18 |
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Workout Graph
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