Meghan Sellars 21:45 row
4,016m
Meters
21:45.9
Time
2:42.5
Pace
208
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 580 |
| Stroke Rate | 20 |
| Stroke Count | 445 |
| Drag Factor | 176 |
December 06, 2022 17:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:45.9 | 4,016m | 2:42.5 | 81 | 580 | 20 |
| 5:00.0 | 916m | 2:43.7 | 80 | 574 | 20 |
| 10:00.0 | 925m | 2:42.1 | 82 | 582 | 21 |
| 15:00.0 | 914m | 2:44.1 | 79 | 572 | 20 |
| 20:00.0 | 932m | 2:40.9 | 84 | 588 | 21 |
| 21:45.9 | 329m | 2:40.9 | 84 | 588 | 19 |
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Workout Graph
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