Meghan Sellars 22:10 row
4,010m
Meters
22:10.6
Time
2:45.9
Pace
205
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 563 |
| Stroke Rate | 19 |
| Stroke Count | 431 |
| Drag Factor | 179 |
December 05, 2022 07:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:10.6 | 4,010m | 2:45.9 | 77 | 563 | 19 |
| 5:00.0 | 911m | 2:44.6 | 78 | 569 | 20 |
| 10:00.0 | 897m | 2:47.2 | 75 | 557 | 19 |
| 15:00.0 | 904m | 2:45.9 | 77 | 563 | 20 |
| 20:00.0 | 902m | 2:46.2 | 76 | 561 | 19 |
| 22:10.6 | 398m | 2:44.0 | 79 | 572 | 18 |
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