Meghan Sellars 16:33 row
3,015m
Meters
16:33.6
Time
2:44.7
Pace
154
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 569 |
| Stroke Rate | 20 |
| Stroke Count | 337 |
| Drag Factor | 177 |
December 18, 2022 12:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:33.6 | 3,015m | 2:44.7 | 78 | 569 | 20 |
| 5:00.0 | 916m | 2:43.7 | 80 | 574 | 20 |
| 10:00.0 | 899m | 2:46.8 | 75 | 559 | 21 |
| 15:00.0 | 915m | 2:43.9 | 79 | 573 | 21 |
| 16:33.6 | 285m | 2:44.2 | 79 | 572 | 20 |
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