Meghan Sellars 28:14 row
5,009m
Meters
28:14.9
Time
2:49.1
Pace
256
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 548 |
| Stroke Rate | 20 |
| Stroke Count | 586 |
| Drag Factor | 146 |
January 25, 2023 17:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:14.9 | 5,009m | 2:49.1 | 72 | 548 | 20 |
| 5:00.0 | 896m | 2:47.4 | 75 | 556 | 20 |
| 10:00.0 | 883m | 2:49.8 | 71 | 545 | 21 |
| 15:00.0 | 892m | 2:48.1 | 74 | 553 | 22 |
| 20:00.0 | 869m | 2:52.6 | 68 | 534 | 20 |
| 25:00.0 | 871m | 2:52.2 | 69 | 535 | 21 |
| 28:14.9 | 599m | 2:42.6 | 81 | 579 | 21 |
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Workout Graph
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