Meghan Sellars 28:02 row
5,010m
Meters
28:02.5
Time
2:47.9
Pace
256
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 554 |
| Stroke Rate | 21 |
| Stroke Count | 595 |
| Drag Factor | 133 |
January 17, 2023 18:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:02.5 | 5,010m | 2:47.9 | 74 | 554 | 21 |
| 5:00.0 | 885m | 2:49.4 | 72 | 547 | 20 |
| 10:00.0 | 882m | 2:50.0 | 71 | 544 | 21 |
| 15:00.0 | 884m | 2:49.6 | 72 | 546 | 20 |
| 20:00.0 | 908m | 2:45.1 | 78 | 567 | 23 |
| 25:00.0 | 903m | 2:46.1 | 76 | 562 | 23 |
| 28:02.5 | 548m | 2:46.5 | 76 | 560 | 21 |
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Workout Graph
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