Meghan Sellars 28:32 row
5,018m
Meters
28:32.4
Time
2:50.6
Pace
256
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 542 |
| Stroke Rate | 21 |
| Stroke Count | 598 |
| Drag Factor | 132 |
January 16, 2023 07:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:32.4 | 5,018m | 2:50.6 | 70 | 542 | 21 |
| 5:00.0 | 880m | 2:50.4 | 71 | 543 | 20 |
| 10:00.0 | 860m | 2:54.4 | 66 | 527 | 20 |
| 15:00.0 | 893m | 2:47.9 | 74 | 554 | 22 |
| 20:00.0 | 879m | 2:50.6 | 70 | 542 | 22 |
| 25:00.0 | 879m | 2:50.6 | 70 | 542 | 21 |
| 28:32.4 | 627m | 2:49.3 | 72 | 547 | 21 |
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Workout Graph
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