Meghan Sellars 16:55 row
3,007
Meters
16:55.4
Time
2:48.8
Pace
153
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 550 |
| Stroke Rate | 20 |
| Stroke Count | 352 |
| Drag Factor | 132 |
January 13, 2023 07:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:55.4 | 3,007 | 2:48.8 | 73 | 550 | 20 |
| 5:00.0 | 880 | 2:50.4 | 71 | 543 | 20 |
| 10:00.0 | 889 | 2:48.7 | 73 | 550 | 21 |
| 15:00.0 | 894 | 2:47.7 | 74 | 555 | 21 |
| 16:55.4 | 344 | 2:47.7 | 74 | 555 | 21 |
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Workout Graph
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