Meghan Sellars 28:08 row
5,018
Meters
28:08.0
Time
2:48.1
Pace
256
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 545 |
| Stroke Rate | 21 |
| Stroke Count | 589 |
| Drag Factor | 139 |
February 27, 2023 16:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 28:08.0 | 5,018 | 2:48.1 | 74 | 545 | 256 | 21 |
| 5:00.0 | 890 | 2:48.5 | 73 | 540 | 45 | 21 |
| 10:00.0 | 887 | 2:49.1 | 72 | 540 | 45 | 21 |
| 15:00.0 | 896 | 2:47.4 | 75 | 552 | 46 | 21 |
| 20:00.0 | 894 | 2:47.7 | 74 | 552 | 46 | 21 |
| 25:00.0 | 899 | 2:46.8 | 75 | 552 | 46 | 21 |
| 28:08.0 | 552 | 2:50.2 | 71 | 536 | 28 | 21 |
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Workout Graph
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