Meghan Sellars 30:51 row
5,438m
Meters
30:51.9
Time
2:50.2
Pace
277
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 543 |
| Stroke Rate | 19 |
| Stroke Count | 600 |
| Drag Factor | 151 |
March 24, 2023 07:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:51.9 | 5,438m | 2:50.2 | 71 | 543 | 19 |
| 5:00.0 | 883m | 2:49.8 | 71 | 545 | 19 |
| 10:00.0 | 878m | 2:50.8 | 70 | 541 | 19 |
| 15:00.0 | 884m | 2:49.6 | 72 | 546 | 20 |
| 20:00.0 | 887m | 2:49.1 | 72 | 549 | 20 |
| 25:00.0 | 878m | 2:50.8 | 70 | 541 | 20 |
| 30:00.0 | 879m | 2:50.6 | 70 | 542 | 20 |
| 30:51.9 | 149m | 2:54.1 | 66 | 528 | 19 |
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Workout Graph
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