Meghan Sellars 28:34 row
5,013m
Meters
28:34.0
Time
2:50.9
Pace
254
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 541 |
| Stroke Rate | 20 |
| Stroke Count | 570 |
| Drag Factor | 149 |
March 22, 2023 08:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:34.0 | 5,013m | 2:50.9 | 70 | 541 | 20 |
| 5:00.0 | 871m | 2:52.2 | 69 | 535 | 20 |
| 10:00.0 | 866m | 2:53.2 | 67 | 531 | 19 |
| 15:00.0 | 873m | 2:51.8 | 69 | 537 | 20 |
| 20:00.0 | 878m | 2:50.8 | 70 | 541 | 20 |
| 25:00.0 | 888m | 2:48.9 | 73 | 549 | 21 |
| 28:34.0 | 637m | 2:47.9 | 74 | 554 | 20 |
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Workout Graph
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