Meghan Sellars 28:26 row
5,019m
Meters
28:26.3
Time
2:49.9
Pace
256
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 545 |
| Stroke Rate | 19 |
| Stroke Count | 567 |
| Drag Factor | 148 |
March 20, 2023 07:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:26.3 | 5,019m | 2:49.9 | 71 | 545 | 19 |
| 5:00.0 | 877m | 2:51.0 | 70 | 540 | 19 |
| 10:00.0 | 871m | 2:52.2 | 69 | 535 | 19 |
| 15:00.0 | 874m | 2:51.6 | 69 | 538 | 20 |
| 20:00.0 | 891m | 2:48.3 | 73 | 552 | 20 |
| 25:00.0 | 885m | 2:49.4 | 72 | 547 | 21 |
| 28:26.3 | 620m | 2:46.3 | 76 | 561 | 21 |
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Workout Graph
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