Meghan Sellars 40:55 row
7,016
Meters
40:55.3
Time
2:54.9
Pace
352
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 516 |
| Stroke Rate | 21 |
| Stroke Count | 884 |
| Drag Factor | 147 |
March 13, 2023 18:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:55.3 | 7,016 | 2:54.9 | 65 | 516 | 352 | 21 |
| 5:00.0 | 869 | 2:52.6 | 68 | 528 | 44 | 21 |
| 10:00.0 | 873 | 2:51.8 | 69 | 528 | 44 | 21 |
| 15:00.0 | 850 | 2:56.4 | 64 | 516 | 43 | 21 |
| 20:00.0 | 870 | 2:52.4 | 68 | 528 | 44 | 22 |
| 25:00.0 | 857 | 2:55.0 | 65 | 516 | 43 | 22 |
| 30:00.0 | 854 | 2:55.6 | 65 | 516 | 43 | 22 |
| 35:00.0 | 844 | 2:57.7 | 62 | 504 | 42 | 22 |
| 40:00.0 | 845 | 2:57.5 | 63 | 504 | 42 | 23 |
| 40:55.3 | 153 | 3:00.7 | 59 | 455 | 7 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.