Meghan Sellars 40:55 row
7,016m
Meters
40:55.3
Time
2:54.9
Pace
352
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 524 |
| Stroke Rate | 21 |
| Stroke Count | 884 |
| Drag Factor | 147 |
March 13, 2023 18:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:55.3 | 7,016m | 2:54.9 | 65 | 524 | 21 |
| 5:00.0 | 869m | 2:52.6 | 68 | 534 | 21 |
| 10:00.0 | 873m | 2:51.8 | 69 | 537 | 21 |
| 15:00.0 | 850m | 2:56.4 | 64 | 519 | 21 |
| 20:00.0 | 870m | 2:52.4 | 68 | 535 | 22 |
| 25:00.0 | 857m | 2:55.0 | 65 | 524 | 22 |
| 30:00.0 | 854m | 2:55.6 | 65 | 522 | 22 |
| 35:00.0 | 844m | 2:57.7 | 62 | 514 | 22 |
| 40:00.0 | 845m | 2:57.5 | 63 | 515 | 23 |
| 40:55.3 | 153m | 3:00.7 | 59 | 504 | 21 |
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Workout Graph
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