Meghan Sellars 20:35 row
3,509m
Meters
20:35.9
Time
2:56.1
Pace
177
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 520 |
| Stroke Rate | 18 |
| Stroke Count | 392 |
| Drag Factor | 144 |
April 12, 2023 17:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:35.9 | 3,509m | 2:56.1 | 64 | 520 | 18 |
| 5:00.0 | 866m | 2:53.2 | 67 | 531 | 19 |
| 10:00.0 | 846m | 2:57.3 | 63 | 516 | 19 |
| 15:00.0 | 844m | 2:57.7 | 62 | 514 | 19 |
| 20:00.0 | 854m | 2:55.6 | 65 | 522 | 19 |
| 20:35.9 | 100m | 2:59.5 | 61 | 508 | 17 |
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