Meghan Sellars 28:55 row
5,005
Meters
28:55.4
Time
2:53.3
Pace
252
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 531 |
| Stroke Rate | 19 |
| Stroke Count | 563 |
| Drag Factor | 162 |
April 16, 2023 17:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 28:55.4 | 5,005 | 2:53.3 | 67 | 531 | 252 | 19 |
| 5:00.0 | 875 | 2:51.4 | 69 | 539 | 44 | 20 |
| 10:00.0 | 866 | 2:53.2 | 67 | 531 | 44 | 20 |
| 15:00.0 | 868 | 2:52.8 | 68 | 533 | 44 | 20 |
| 20:00.0 | 859 | 2:54.6 | 66 | 526 | 43 | 19 |
| 25:00.0 | 861 | 2:54.2 | 66 | 527 | 43 | 20 |
| 28:55.4 | 676 | 2:54.1 | 66 | 528 | 34 | 19 |
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Workout Graph
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