Meghan Sellars 41:07 row
7,016m
Meters
41:07.3
Time
2:55.8
Pace
353
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 521 |
| Stroke Rate | 20 |
| Stroke Count | 824 |
| Drag Factor | 111 |
June 19, 2023 18:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:07.3 | 7,016m | 2:55.8 | 64 | 521 | 20 |
| 5:00.0 | 849m | 2:56.6 | 63 | 518 | 20 |
| 10:00.0 | 848m | 2:56.8 | 63 | 517 | 19 |
| 15:00.0 | 844m | 2:57.7 | 62 | 514 | 20 |
| 20:00.0 | 859m | 2:54.6 | 66 | 526 | 20 |
| 25:00.0 | 853m | 2:55.8 | 64 | 521 | 21 |
| 30:00.0 | 853m | 2:55.8 | 64 | 521 | 21 |
| 35:00.0 | 856m | 2:55.2 | 65 | 523 | 20 |
| 40:00.0 | 863m | 2:53.8 | 67 | 529 | 20 |
| 41:07.3 | 192m | 2:55.2 | 65 | 523 | 19 |
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Workout Graph
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