Meghan Sellars 40:00 row
7,018m
Meters
40:00.4
Time
2:51.0
Pace
355
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 540 |
| Stroke Rate | 20 |
| Stroke Count | 832 |
| Drag Factor | 110 |
June 18, 2023 12:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:00.4 | 7,018m | 2:51.0 | 70 | 540 | 20 |
| 5:00.0 | 861m | 2:54.2 | 66 | 527 | 21 |
| 10:00.0 | 876m | 2:51.2 | 70 | 539 | 21 |
| 15:00.0 | 875m | 2:51.4 | 69 | 539 | 20 |
| 20:00.0 | 876m | 2:51.2 | 70 | 539 | 21 |
| 25:00.0 | 883m | 2:49.8 | 71 | 545 | 21 |
| 30:00.0 | 881m | 2:50.2 | 71 | 544 | 22 |
| 35:00.0 | 886m | 2:49.3 | 72 | 548 | 22 |
| 40:00.0 | 880m | 2:50.4 | 71 | 543 | 19 |
| 40:00.4 | 1m | 3:20.0 | 44 | 450 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.