Meghan Sellars 40:58 row
7,034
Meters
40:58.9
Time
2:54.7
Pace
355
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 525 |
| Stroke Rate | 20 |
| Stroke Count | 833 |
| Drag Factor | 113 |
June 15, 2023 15:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:58.9 | 7,034 | 2:54.7 | 66 | 525 | 355 | 20 |
| 5:00.0 | 827 | 3:01.3 | 59 | 501 | 41 | 19 |
| 10:00.0 | 833 | 3:00.0 | 60 | 506 | 42 | 19 |
| 15:00.0 | 846 | 2:57.3 | 63 | 516 | 43 | 20 |
| 20:00.0 | 846 | 2:57.3 | 63 | 516 | 43 | 20 |
| 25:00.0 | 877 | 2:51.0 | 70 | 540 | 45 | 22 |
| 30:00.0 | 875 | 2:51.4 | 69 | 539 | 44 | 21 |
| 35:00.0 | 873 | 2:51.8 | 69 | 537 | 44 | 21 |
| 40:00.0 | 884 | 2:49.6 | 72 | 546 | 45 | 21 |
| 40:58.9 | 174 | 2:49.2 | 72 | 548 | 8 | 19 |
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Workout Graph
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