Meghan Sellars 21:01 row
3,523m
Meters
21:01.3
Time
2:59.0
Pace
176
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 509 |
| Stroke Rate | 19 |
| Stroke Count | 407 |
| Drag Factor | 115 |
June 14, 2023 22:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:01.3 | 3,523m | 2:59.0 | 61 | 509 | 19 |
| 5:00.0 | 843m | 2:57.9 | 62 | 513 | 19 |
| 10:00.0 | 833m | 3:00.0 | 60 | 506 | 19 |
| 15:00.0 | 839m | 2:58.7 | 61 | 510 | 20 |
| 20:00.0 | 842m | 2:58.1 | 62 | 513 | 20 |
| 21:01.3 | 167m | 3:03.5 | 57 | 494 | 18 |
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