Meghan Sellars 29:56 row
5,008m
Meters
29:56.9
Time
2:59.4
Pace
251
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 508 |
| Stroke Rate | 19 |
| Stroke Count | 597 |
| Drag Factor | 109 |
June 23, 2023 06:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:56.9 | 5,008m | 2:59.4 | 61 | 508 | 19 |
| 5:00.0 | 847m | 2:57.0 | 63 | 516 | 19 |
| 10:00.0 | 837m | 2:59.2 | 61 | 509 | 20 |
| 15:00.0 | 837m | 2:59.2 | 61 | 509 | 20 |
| 20:00.0 | 837m | 2:59.2 | 61 | 509 | 20 |
| 25:00.0 | 827m | 3:01.3 | 59 | 501 | 20 |
| 29:56.9 | 823m | 3:00.3 | 60 | 505 | 20 |
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Workout Graph
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