Meghan Sellars 20:37 row
3,514m
Meters
20:37.6
Time
2:56.0
Pace
176
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 520 |
| Stroke Rate | 19 |
| Stroke Count | 406 |
| Drag Factor | 109 |
June 22, 2023 11:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:37.6 | 3,514m | 2:56.0 | 64 | 520 | 19 |
| 5:00.0 | 837m | 2:59.2 | 61 | 509 | 19 |
| 10:00.0 | 853m | 2:55.8 | 64 | 521 | 20 |
| 15:00.0 | 859m | 2:54.6 | 66 | 526 | 20 |
| 20:00.0 | 859m | 2:54.6 | 66 | 526 | 20 |
| 20:37.6 | 106m | 2:57.3 | 63 | 515 | 16 |
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