Meghan Sellars 40:12 row
7,014m
Meters
40:12.7
Time
2:51.9
Pace
356
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 536 |
| Stroke Rate | 20 |
| Stroke Count | 841 |
| Drag Factor | 109 |
June 21, 2023 18:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:12.7 | 7,014m | 2:51.9 | 69 | 536 | 20 |
| 5:00.0 | 839m | 2:58.7 | 61 | 510 | 20 |
| 10:00.0 | 845m | 2:57.5 | 63 | 515 | 20 |
| 15:00.0 | 845m | 2:57.5 | 63 | 515 | 20 |
| 20:00.0 | 855m | 2:55.4 | 65 | 523 | 21 |
| 25:00.0 | 847m | 2:57.0 | 63 | 516 | 21 |
| 30:00.0 | 856m | 2:55.2 | 65 | 523 | 21 |
| 35:00.0 | 859m | 2:54.6 | 66 | 526 | 21 |
| 40:00.0 | 1,024m | 2:26.4 | 111 | 683 | 24 |
| 40:12.7 | 44m | 2:24.3 | 116 | 700 | 19 |
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Workout Graph
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