Meghan Sellars 42:18 row
7,014m
Meters
42:18.4
Time
3:00.9
Pace
351
Calories
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 503 |
| Stroke Rate | 21 |
| Stroke Count | 902 |
| Drag Factor | 93 |
June 26, 2023 18:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:18.4 | 7,014m | 3:00.9 | 59 | 503 | 21 |
| 5:00.0 | 806m | 3:06.1 | 54 | 486 | 21 |
| 10:00.0 | 817m | 3:03.5 | 57 | 494 | 21 |
| 15:00.0 | 823m | 3:02.2 | 58 | 498 | 21 |
| 20:00.0 | 815m | 3:04.0 | 56 | 493 | 21 |
| 25:00.0 | 835m | 2:59.6 | 60 | 507 | 22 |
| 30:00.0 | 841m | 2:58.3 | 62 | 512 | 22 |
| 35:00.0 | 846m | 2:57.3 | 63 | 516 | 22 |
| 40:00.0 | 844m | 2:57.7 | 62 | 514 | 22 |
| 42:18.4 | 390m | 2:57.4 | 63 | 515 | 21 |
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Workout Graph
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