Meghan Sellars 18:14 row
3,008m
Meters
18:14.4
Time
3:01.9
Pace
150
Calories
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 500 |
| Stroke Rate | 20 |
| Stroke Count | 377 |
| Drag Factor | 94 |
June 25, 2023 20:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:14.4 | 3,008m | 3:01.9 | 58 | 500 | 20 |
| 5:00.0 | 823m | 3:02.2 | 58 | 498 | 21 |
| 10:00.0 | 817m | 3:03.5 | 57 | 494 | 20 |
| 15:00.0 | 823m | 3:02.2 | 58 | 498 | 21 |
| 18:14.4 | 545m | 2:58.3 | 62 | 512 | 21 |
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