Meghan Sellars 28:56 row
5,015m
Meters
28:56.3
Time
2:53.1
Pace
253
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 532 |
| Stroke Rate | 21 |
| Stroke Count | 599 |
| Drag Factor | 93 |
June 28, 2023 18:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:56.3 | 5,015m | 2:53.1 | 67 | 532 | 21 |
| 5:00.0 | 860m | 2:54.4 | 66 | 527 | 21 |
| 10:00.0 | 870m | 2:52.4 | 68 | 535 | 21 |
| 15:00.0 | 866m | 2:53.2 | 67 | 531 | 21 |
| 20:00.0 | 868m | 2:52.8 | 68 | 533 | 21 |
| 25:00.0 | 871m | 2:52.2 | 69 | 535 | 21 |
| 28:56.3 | 680m | 2:53.7 | 67 | 529 | 21 |
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Workout Graph
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