Meghan Sellars 23:02 row
4,011m
Meters
23:02.2
Time
2:52.3
Pace
203
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 535 |
| Stroke Rate | 21 |
| Stroke Count | 484 |
| Drag Factor | 96 |
June 29, 2023 07:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:02.2 | 4,011m | 2:52.3 | 68 | 535 | 21 |
| 5:00.0 | 861m | 2:54.2 | 66 | 527 | 21 |
| 10:00.0 | 867m | 2:53.0 | 68 | 532 | 21 |
| 15:00.0 | 870m | 2:52.4 | 68 | 535 | 21 |
| 20:00.0 | 878m | 2:50.8 | 70 | 541 | 21 |
| 23:02.2 | 535m | 2:50.2 | 71 | 543 | 21 |
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