Meghan Sellars 29:54 row
5,014
Meters
29:54.3
Time
2:58.9
Pace
252
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 510 |
| Stroke Rate | 20 |
| Stroke Count | 612 |
| Drag Factor | 93 |
July 03, 2023 17:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 29:54.3 | 5,014 | 2:58.9 | 61 | 510 | 252 | 20 |
| 5:00.0 | 846 | 2:57.3 | 63 | 516 | 43 | 20 |
| 10:00.0 | 842 | 2:58.1 | 62 | 513 | 42 | 20 |
| 15:00.0 | 832 | 3:00.2 | 60 | 505 | 42 | 21 |
| 20:00.0 | 835 | 2:59.6 | 60 | 507 | 42 | 21 |
| 25:00.0 | 828 | 3:01.1 | 59 | 502 | 41 | 21 |
| 29:54.3 | 831 | 2:57.0 | 63 | 516 | 42 | 20 |
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Workout Graph
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