Meghan Sellars 28:33 row
5,007
Meters
28:33.6
Time
2:51.1
Pace
254
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 540 |
| Stroke Rate | 21 |
| Stroke Count | 606 |
| Drag Factor | 94 |
July 10, 2023 18:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:33.6 | 5,007 | 2:51.1 | 70 | 540 | 21 |
| 5:00.0 | 866 | 2:53.2 | 67 | 531 | 21 |
| 10:00.0 | 869 | 2:52.6 | 68 | 534 | 21 |
| 15:00.0 | 867 | 2:53.0 | 68 | 532 | 21 |
| 20:00.0 | 876 | 2:51.2 | 70 | 539 | 21 |
| 25:00.0 | 869 | 2:52.6 | 68 | 534 | 21 |
| 28:33.6 | 660 | 2:41.8 | 83 | 584 | 22 |
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Workout Graph
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