Meghan Sellars 22:59 row
4,021m
Meters
22:59.3
Time
2:51.5
Pace
203
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 538 |
| Stroke Rate | 21 |
| Stroke Count | 487 |
| Drag Factor | 93 |
July 14, 2023 17:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:59.3 | 4,021m | 2:51.5 | 69 | 538 | 21 |
| 5:00.0 | 876m | 2:51.2 | 70 | 539 | 21 |
| 10:00.0 | 865m | 2:53.4 | 67 | 530 | 21 |
| 15:00.0 | 861m | 2:54.2 | 66 | 527 | 21 |
| 20:00.0 | 872m | 2:52.0 | 69 | 536 | 21 |
| 22:59.3 | 548m | 2:43.5 | 80 | 575 | 23 |
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Workout Graph
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