Meghan Sellars 22:09 row
4,014
Meters
22:09.6
Time
2:45.6
Pace
205
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 565 |
| Stroke Rate | 22 |
| Stroke Count | 485 |
| Drag Factor | 94 |
November 04, 2023 11:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:09.6 | 4,014 | 2:45.6 | 77 | 565 | 22 |
| 5:00.0 | 888 | 2:48.9 | 73 | 549 | 22 |
| 10:00.0 | 904 | 2:45.9 | 77 | 563 | 22 |
| 15:00.0 | 904 | 2:45.9 | 77 | 563 | 22 |
| 20:00.0 | 919 | 2:43.2 | 80 | 577 | 22 |
| 22:09.6 | 400 | 2:42.0 | 82 | 583 | 22 |
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Workout Graph
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