Meghan Sellars 16:23 row
3,011
Meters
16:23.4
Time
2:43.3
Pace
155
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 576 |
| Stroke Rate | 21 |
| Stroke Count | 354 |
| Drag Factor | 97 |
October 29, 2023 18:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:23.4 | 3,011 | 2:43.3 | 80 | 576 | 21 |
| 5:00.0 | 910 | 2:44.8 | 78 | 568 | 22 |
| 10:00.0 | 914 | 2:44.1 | 79 | 572 | 21 |
| 15:00.0 | 929 | 2:41.4 | 83 | 586 | 22 |
| 16:23.4 | 259 | 2:41.0 | 84 | 588 | 21 |
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