Meghan Sellars 22:22 row
4,014m
Meters
22:22.4
Time
2:47.2
Pace
205
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 557 |
| Stroke Rate | 20 |
| Stroke Count | 465 |
| Drag Factor | 97 |
October 27, 2023 20:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:22.4 | 4,014m | 2:47.2 | 75 | 557 | 20 |
| 5:00.0 | 875m | 2:51.4 | 69 | 539 | 20 |
| 10:00.0 | 892m | 2:48.1 | 74 | 553 | 21 |
| 15:00.0 | 904m | 2:45.9 | 77 | 563 | 21 |
| 20:00.0 | 910m | 2:44.8 | 78 | 568 | 21 |
| 22:22.4 | 434m | 2:44.0 | 79 | 572 | 21 |
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