Meghan Sellars 22:37 row
4,009m
Meters
22:37.7
Time
2:49.3
Pace
206
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 548 |
| Stroke Rate | 21 |
| Stroke Count | 479 |
| Drag Factor | 96 |
October 25, 2023 17:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:37.7 | 4,009m | 2:49.3 | 72 | 548 | 21 |
| 5:00.0 | 880m | 2:50.4 | 71 | 543 | 21 |
| 10:00.0 | 878m | 2:50.8 | 70 | 541 | 21 |
| 15:00.0 | 891m | 2:48.3 | 73 | 552 | 21 |
| 20:00.0 | 893m | 2:47.9 | 74 | 554 | 22 |
| 22:37.7 | 467m | 2:48.8 | 73 | 550 | 21 |
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Workout Graph
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