Meghan Sellars 28:34 row
5,015
Meters
28:34.6
Time
2:50.9
Pace
255
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 541 |
| Stroke Rate | 20 |
| Stroke Count | 592 |
| Drag Factor | 95 |
October 23, 2023 07:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:34.6 | 5,015 | 2:50.9 | 70 | 541 | 20 |
| 5:00.0 | 860 | 2:54.4 | 66 | 527 | 20 |
| 10:00.0 | 870 | 2:52.4 | 68 | 535 | 20 |
| 15:00.0 | 877 | 2:51.0 | 70 | 540 | 21 |
| 20:00.0 | 879 | 2:50.6 | 70 | 542 | 21 |
| 25:00.0 | 885 | 2:49.4 | 72 | 547 | 22 |
| 28:34.6 | 643 | 2:46.8 | 75 | 559 | 21 |
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Workout Graph
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