Meghan Sellars 28:14 row
5,010
Meters
28:14.2
Time
2:49.0
Pace
255
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 549 |
| Stroke Rate | 21 |
| Stroke Count | 595 |
| Drag Factor | 95 |
October 21, 2023 09:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:14.2 | 5,010 | 2:49.0 | 72 | 549 | 21 |
| 5:00.0 | 869 | 2:52.6 | 68 | 534 | 20 |
| 10:00.0 | 889 | 2:48.7 | 73 | 550 | 21 |
| 15:00.0 | 890 | 2:48.5 | 73 | 551 | 21 |
| 20:00.0 | 891 | 2:48.3 | 73 | 552 | 22 |
| 25:00.0 | 893 | 2:47.9 | 74 | 554 | 22 |
| 28:14.2 | 578 | 2:47.9 | 74 | 554 | 22 |
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Workout Graph
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