Meghan Sellars 28:20 row
5,012m
Meters
28:20.4
Time
2:49.6
Pace
256
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 546 |
| Stroke Rate | 20 |
| Stroke Count | 589 |
| Drag Factor | 95 |
October 20, 2023 06:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:20.4 | 5,012m | 2:49.6 | 72 | 546 | 20 |
| 5:00.0 | 869m | 2:52.6 | 68 | 534 | 20 |
| 10:00.0 | 874m | 2:51.6 | 69 | 538 | 20 |
| 15:00.0 | 877m | 2:51.0 | 70 | 540 | 21 |
| 20:00.0 | 892m | 2:48.1 | 74 | 553 | 21 |
| 25:00.0 | 895m | 2:47.5 | 74 | 555 | 22 |
| 28:20.4 | 605m | 2:45.6 | 77 | 565 | 21 |
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Workout Graph
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