Meghan Sellars 28:25 row
5,015m
Meters
28:25.0
Time
2:49.9
Pace
255
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 545 |
| Stroke Rate | 21 |
| Stroke Count | 607 |
| Drag Factor | 98 |
October 19, 2023 09:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:25.0 | 5,015m | 2:49.9 | 71 | 545 | 21 |
| 5:00.0 | 859m | 2:54.6 | 66 | 526 | 21 |
| 10:00.0 | 869m | 2:52.6 | 68 | 534 | 21 |
| 15:00.0 | 867m | 2:53.0 | 68 | 532 | 21 |
| 20:00.0 | 880m | 2:50.4 | 71 | 543 | 22 |
| 25:00.0 | 889m | 2:48.7 | 73 | 550 | 21 |
| 28:25.0 | 650m | 2:37.6 | 89 | 607 | 23 |
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Workout Graph
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