Meghan Sellars 23:19 row
4,014m
Meters
23:19.2
Time
2:54.2
Pace
202
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 527 |
| Stroke Rate | 20 |
| Stroke Count | 477 |
| Drag Factor | 96 |
October 18, 2023 21:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:19.2 | 4,014m | 2:54.2 | 66 | 527 | 20 |
| 5:00.0 | 857m | 2:55.0 | 65 | 524 | 20 |
| 10:00.0 | 868m | 2:52.8 | 68 | 533 | 21 |
| 15:00.0 | 855m | 2:55.4 | 65 | 523 | 20 |
| 20:00.0 | 860m | 2:54.4 | 66 | 527 | 21 |
| 23:19.2 | 574m | 2:53.5 | 67 | 530 | 21 |
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