Meghan Sellars 28:36 row
5,014m
Meters
28:36.6
Time
2:51.1
Pace
255
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 540 |
| Stroke Rate | 21 |
| Stroke Count | 598 |
| Drag Factor | 99 |
October 17, 2023 07:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:36.6 | 5,014m | 2:51.1 | 70 | 540 | 21 |
| 5:00.0 | 857m | 2:55.0 | 65 | 524 | 21 |
| 10:00.0 | 866m | 2:53.2 | 67 | 531 | 21 |
| 15:00.0 | 872m | 2:52.0 | 69 | 536 | 21 |
| 20:00.0 | 884m | 2:49.6 | 72 | 546 | 21 |
| 25:00.0 | 881m | 2:50.2 | 71 | 544 | 21 |
| 28:36.6 | 654m | 2:45.5 | 77 | 565 | 22 |
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Workout Graph
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