Meghan Sellars 29:01 row
5,009
Meters
29:01.3
Time
2:53.8
Pace
253
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 523 |
| Stroke Rate | 20 |
| Stroke Count | 598 |
| Drag Factor | 97 |
October 12, 2023 10:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 29:01.3 | 5,009 | 2:53.8 | 67 | 523 | 253 | 20 |
| 5:00.0 | 849 | 2:56.6 | 63 | 516 | 43 | 20 |
| 10:00.0 | 853 | 2:55.8 | 64 | 516 | 43 | 21 |
| 15:00.0 | 859 | 2:54.6 | 66 | 516 | 43 | 21 |
| 20:00.0 | 864 | 2:53.6 | 67 | 528 | 44 | 21 |
| 25:00.0 | 876 | 2:51.2 | 70 | 528 | 44 | 21 |
| 29:01.3 | 708 | 2:50.4 | 71 | 537 | 36 | 21 |
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Workout Graph
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