Meghan Sellars 29:01 row
5,009
Meters
29:01.3
Time
2:53.8
Pace
253
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 529 |
| Stroke Rate | 20 |
| Stroke Count | 598 |
| Drag Factor | 97 |
October 12, 2023 10:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:01.3 | 5,009 | 2:53.8 | 67 | 529 | 20 |
| 5:00.0 | 849 | 2:56.6 | 63 | 518 | 20 |
| 10:00.0 | 853 | 2:55.8 | 64 | 521 | 21 |
| 15:00.0 | 859 | 2:54.6 | 66 | 526 | 21 |
| 20:00.0 | 864 | 2:53.6 | 67 | 530 | 21 |
| 25:00.0 | 876 | 2:51.2 | 70 | 539 | 21 |
| 29:01.3 | 708 | 2:50.4 | 71 | 543 | 21 |
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Workout Graph
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