Meghan Sellars 28:15 row
5,031m
Meters
28:15.0
Time
2:48.4
Pace
258
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 551 |
| Stroke Rate | 19 |
| Stroke Count | 542 |
| Drag Factor | 95 |
August 13, 2023 20:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:15.0 | 5,031m | 2:48.4 | 73 | 551 | 19 |
| 5:00.0 | 849m | 2:56.6 | 63 | 518 | 19 |
| 10:00.0 | 889m | 2:48.7 | 73 | 550 | 19 |
| 15:00.0 | 901m | 2:46.4 | 76 | 561 | 19 |
| 20:00.0 | 905m | 2:45.7 | 77 | 564 | 20 |
| 25:00.0 | 905m | 2:45.7 | 77 | 564 | 20 |
| 28:15.0 | 583m | 2:47.2 | 75 | 557 | 19 |
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Workout Graph
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