Meghan Sellars 28:56 row
5,016m
Meters
28:56.9
Time
2:53.1
Pace
253
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 532 |
| Stroke Rate | 19 |
| Stroke Count | 569 |
| Drag Factor | 94 |
August 11, 2023 20:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:56.9 | 5,016m | 2:53.1 | 67 | 532 | 19 |
| 5:00.0 | 861m | 2:54.2 | 66 | 527 | 20 |
| 10:00.0 | 856m | 2:55.2 | 65 | 523 | 19 |
| 15:00.0 | 867m | 2:53.0 | 68 | 532 | 20 |
| 20:00.0 | 869m | 2:52.6 | 68 | 534 | 20 |
| 25:00.0 | 869m | 2:52.6 | 68 | 534 | 20 |
| 28:56.9 | 695m | 2:50.4 | 71 | 543 | 20 |
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Workout Graph
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