Meghan Sellars 23:01 row
4,008m
Meters
23:01.3
Time
2:52.3
Pace
203
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 535 |
| Stroke Rate | 19 |
| Stroke Count | 453 |
| Drag Factor | 96 |
August 05, 2023 10:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:01.3 | 4,008m | 2:52.3 | 68 | 535 | 19 |
| 5:00.0 | 860m | 2:54.4 | 66 | 527 | 19 |
| 10:00.0 | 865m | 2:53.4 | 67 | 530 | 20 |
| 15:00.0 | 878m | 2:50.8 | 70 | 541 | 20 |
| 20:00.0 | 866m | 2:53.2 | 67 | 531 | 20 |
| 23:01.3 | 539m | 2:48.1 | 74 | 553 | 21 |
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